One of the biggest – and most frustrating – skincare mistakes people make is not properly taking their makeup off at night. Nighttime is a critical part of your natural skin rejuvenation process. This is the time when your skin gets time to repair damage, renew moisture and regroup damaged cells. Your makeup should be off all night, especially foundation. Here are some basic skincare mistakes you should never make.
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Common Skincare mistakes
Never, ever use a harsh soap on your face. Your skin can become irritated and inflamed by chemical-laden soaps that strip away the natural oils found deep beneath your skin. You can avoid some of these skincare mistakes by using a mild facial cleanser instead of a harsh scrub or cleansing mask.
Overusing soap and cleansing agents
Most people don’t realize they’re doing skin damage by overusing soap and cleansing agents. Even if you have natural skin cleansers at hand (make sure they are glycol-free), using them more than twice a day is a mistake that can lead to acne and other health problems. Instead, wash your face just once or twice a day with a gentle cleanser. If you have trouble finding a gentle cleanser, consider purchasing a hypoallergenic or oil-free cleanser instead.
Bathing with hot water
Some people make the mistake of washing their face every day with hot water. This can result in an itchy scalp. The problem is that hot water strips away essential moisture from the skin. This causes flaking and an itchy, flaky feeling. To avoid this mistake, use warm water (not hot) and limit the number of times you wash your hair or makeup each day.
A lot of women make the mistake of using too much product with their skincare routine. The key is to only use enough products to add a bit of moisture. Too much moisturizer can actually strip away natural oils. To avoid this mistake, only use moisturizer twice or three times a week, and never buy moisturizer that contains fragrance.
Without consulting a dermatologist
One common skincare mistake that happens quite often is using over-the-counter retinoid creams and lotions without consulting a dermatologist first. Some of these products can be irritating to your sensitive skin. If you are experiencing any kind of irritation, stop using the product immediately and contact a dermatologist. You may be allergic to one of the ingredients in the retinoids, which means you’ll need to use something else.
Another skincare mistake that many people make is buying a product to reduce wrinkles only to have it fail and leave their skin looking older than it was. For example, if you are suffering from rosacea, you shouldn’t buy a product that contains salicylic acid. This acid will actually cause more harm than good. Instead, you should look for something that has natural antioxidants such as Vitamin A. These antioxidants will help to reduce the appearance of wrinkles and fine lines, and they are also beneficial to the health of your skin.
Using the wrong moisturizers
Finally, one of the common skincare mistakes women make is using the wrong moisturizer. Even if you find a product that is suitable for your oily skin types, you should still be using the correct moisturizer. Most face oils contain ingredients like petrolatum, which is not compatible with the skin’s own sebum. This will leave your face feeling greasy, and your complexion will be prone to blemishes.
By taking care of your skin by using the right products, skincare routines and taking care of your health, you can dramatically slow down the signs of premature aging. If you choose to try out some of the products available to you over the counter, make sure you know what is contained in them and read the instructions on the label. For example, one product called clay extracts may be recommended to you because it contains antibacterial properties – but it is also a common allergen.
You can often reduce the amount of bacteria present in your skin with the use of an anti-bacterial face wash or mild facial cleanser. Once you know which ingredients to take care of your face with, you can talk with your doctor about choosing a skincare regimen. Remember that your dermatologist is likely to have more information about the subject. However, here are a few of the most important skincare tips that you should follow:
Skincare tips to follow
Taking care of your skin can be very easy if you know what to do and remember to always listen to your dermatologist. When you choose the right products and follow every day skin care tips provided to you by your doctor and other experts, you will look younger and feel healthier than ever before. So forget about making those common skincare mistakes! Stop making bad choices today and get healthy by putting good products on your skin and protecting it from the sun’s damaging rays. You won’t regret it.
Don’t forget to apply sunscreen daily
Regardless of whether it is hot or cold, or the day is cloudy, it is very important to apply sunscreen every day, not just when you go to the beach. Failure to do so greatly increases the risk of skin cancer and premature aging, that is, the appearance of wrinkles.
Look for a product that has a minimum SPF 15 (sun protection factor). Apply it 30 minutes before exposing yourself to the sun and all over the body, including hands and feet. If you are in an outdoor pool, reapply it every time you get out of it.
