Keeping up with your health in college
Health in college
With the fall semester about to start, practicing healthy habits will become more of a challenge with the busy schedule that college...
How to prevent and remove tonsil stones at home
Tonsil stones To prevent and eliminate tonsil stones, it is necessary to reinforce oral hygiene habits
But what is this condition? Well, they are small...
Here’s Why You Need to Fix Your Underbite ASAP
Our teeth have a major impact on our oral health and personality. Having a perfectly straight set of teeth boosts our confidence and positively...
8 Self-Care Tips for the Winter Months
While practicing self-care is essential year-round, it’s especially important during the winter months. Bone-chilling temperatures, shorter days and social isolation can lead to increased...
Breast Cancer, From Prevention to Living Well After a Diagnosis
Breast cancer is the second most common cancer in women (after skin cancer), according to the American Cancer Society (ACS). In 2020 alone, there...
Five Tips to Keep Your Joints Healthy as You Age
Joint problems like osteoarthritis, septic arthritis, rheumatoid arthritis, arthritis associated with gout, systemic lupus erythematosus, inflammatory bowel disease, and other autoimmune diseases are common....
5 Stress Busting Activities You Can Do Right Now
The world is a stressful place at the best of times, with many people suffering as a result of the pressures they face in...
5 tips to protect from second wave of COVID-19 on vacation
COVID-19 on vacation
The second wave of the coronavirus has reached Peru and new restrictions have been put into effect. Despite this, many people are...
How to Raise Babies without Diapers?
The method so that the child does not have to wear a diaper gains followers among those in favor of a more natural upbringing,...
6 Reasons Why Senior Citizens Must Meditate
Meditation is one of the best ways you can really focus on the betterment of your physical and mental health, regardless of your age....
